Aum’s certified and highly trained teachers use a combination of story time, zoo animals and farm animals yoga to keep it fun and creative, with just the right amount of mindfulness activities sprinkled in. While the little ones gain enhanced concentration, relaxation and better body balance and Flexibility. It is no secret Yoga is an exceptional form of exercise as it helps tone and strengthen the body and sharpens the mind, while helping relax. But how could your little one gain from it?