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Ayurveda is an ancient Indian health science guiding and inspiring us in the ‘art of living wisely.’ In simple terms, Ayurveda is a holistic system which guides us in living a healthier and balanced lifestyle. It’s an all-natural science that recognizes we are all unique and focuses on food, lifestyle, massage, yoga, meditation and herbal remedies to support our individual make-up. With this unique understanding, Ayurveda promotes energy healing and inner beauty, with an approach that focuses on three aspects of our existence: mind, body, and soul. The practice of Ayurveda in all our services is what makes AuM spa a unique experience.